Empathetic presence

A meta-skill pattern

The meta-skill of being empathetically present is a complement to non-judgment. Together these are sometimes referred to as neutrality.

Being present requires us to focus on what is happening, on what is being expressed. Empathy, simply put, is to place yourself in the shoes of the other, imagining how they see things, how they feel or what motivates their actions.

Combining empathy and presence can have a profound effect on those we interact with. For example, being present in this way while listening, creates a sense of safety and trust.

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